
All about our 5 Day Keto Meal Plan
Our 5-day meal plan offers flexibility to suit your needs:
10 meals: Choose lunch and dinner only
15 meals: Choose breakfast, lunch, and dinner
For breakfast, select 5 breakfast meals and 10 main meals (lunch and/or dinner). If your selection doesn’t match the plan, we will adjust your order to meet the required number of meals.
Choose Your Plan: Select the number of days, ingredient type (standard or organic), and meal size (250g or 400g). Share your preferences in the checkout comments.
Personalized Questionnaire: Receive an email questionnaire to help us understand your goals, taste profile, allergies, ingredient preferences, and macro targets.
Expertly Prepared Meals: Our seasoned chefs will shop for fresh ingredients, cook your meals to order, and deliver them right to your door.
Ongoing Support: Your dedicated specialist will check in regularly, ensuring your meals are enjoyable and making any adjustments to taste or macros to help you reach your goals.
Meal Plan Details:
- 100% Keto-Compliant: Fat: 70-80%, Protein: 15-25%, Carbs: 5% (1-6g per meal)
- Dietary Preferences: Vegetarian, gluten-free, and other options available
- Ingredient Customization: No fish, no dairy, or other exclusions accommodated
- Calorie-Level Control: Specify your desired calorie intake (e.g., 1200 calories)
Important Reminders:
- Consume & Store: Enjoy your meals immediately upon opening and store them at 1-4°C. Refrigerate promptly after delivery.
- Allergen Information: Our kitchen handles common allergens. While we take precautions, cross-contamination is possible.
- Nutritional Data: Our data includes all sauces and accompaniments. Information is accurate at the time of publication and may change.
- Photo Disclaimer: Photos are samples and actual dishes may vary based on customization and seasonal ingredients.
Get started today and experience personalized keto meals like never before!