All about our 5 Day Keto Meal Plan

Our 5-day meal plan offers flexibility to suit your needs:

10 meals: Choose lunch and dinner only

15 meals: Choose breakfast, lunch, and dinner

For breakfast, select 5 breakfast meals and 10 main meals (lunch and/or dinner). If your selection doesn’t match the plan, we will adjust your order to meet the required number of meals.

Choose Your Plan: Select the number of days, ingredient type (standard or organic), and meal size (250g or 400g). Share your preferences in the checkout comments.

Personalized Questionnaire: Receive an email questionnaire to help us understand your goals, taste profile, allergies, ingredient preferences, and macro targets.

Expertly Prepared Meals: Our seasoned chefs will shop for fresh ingredients, cook your meals to order, and deliver them right to your door.

Ongoing Support: Your dedicated specialist will check in regularly, ensuring your meals are enjoyable and making any adjustments to taste or macros to help you reach your goals.

Meal Plan Details:

  • 100% Keto-Compliant: Fat: 70-80%, Protein: 15-25%, Carbs: 5% (1-6g per meal)

  • Dietary Preferences: Vegetarian, gluten-free, and other options available

  • Ingredient Customization: No fish, no dairy, or other exclusions accommodated

  • Calorie-Level Control: Specify your desired calorie intake (e.g., 1200 calories)

Important Reminders:

  • Consume & Store: Enjoy your meals immediately upon opening and store them at 1-4°C. Refrigerate promptly after delivery.

  • Allergen Information: Our kitchen handles common allergens. While we take precautions, cross-contamination is possible.

  • Nutritional Data: Our data includes all sauces and accompaniments. Information is accurate at the time of publication and may change.

  • Photo Disclaimer: Photos are samples and actual dishes may vary based on customization and seasonal ingredients.
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Get started today and experience personalized keto meals like never before!

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