7 Days Keto Diet Meal Plan - Lunch & Dinner
This is a 7-days meal plan that delivers 14 meals in total including breakfast, lunch & dinner. We create every meal plan differently because each of us has unique requirements.
We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes:
- personalising for your dietary preferences (e.g. Vegetarian, no gluten),
- removing ingredients you don’t like (e.g no fish, dairy)
- all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).
Your meal plan will be 100% keto compliant and will have a ratio of Fat: 70-80%, Protein: 15-25%, Carbs: 5% (1-6g carbs per meal).
We can personalise meals that fit perfectly with your macro levels, tastes, and preferences.
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