900 calories NDIS Keto Meal Plan

900 calories NDIS Keto Meal Plan

Regular price 211.85 52.96 for NDIS participants

This is an Intermittent Fasting (IF) Meal Plan that delivers a total of 14 meals , 7xLunches and 7xDinners plus snacks. or 56 meals for 28 Days meal plan which includes 28xLunches and 28xDinners plus snacks.

IF Meal Set #1 includes:

  • Bacon & Beef Burger bowl 250g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Pumpkin Soup with Middle Eastern Spiced Lamb Mince 250g
  • Keto Vitality Salad Roast Pumpkin and Cauliflower Salad with Spinach, Green Beans and Crumbled Feta Cheese 250g
  • Chicken Mushroom Bacon Alfredo with Seasonal Veggie 250g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Bacon and Beef Burger Bowl 400g
  • Grass-Fed Roast Pork with Mixed Roast Veggies & Gravy 250g
  • Baked Chicken Wings with BBQ Coleslaw 250g
  • Keto Chili Con Carne Bowl 400g
  • Braised Keto Lamb Stew with Seasonal Vegetables 400g
  • Braised Pork Neck in Oyster Sauce served with Roast Fennel, Brussel Sprouts and Apple Sauce 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #2 includes:

  • Braised Keto Australian Grass-Fed Lamb Stew with Seasonal Vegetables 250g
  • Roasted Pork Belly in Coconut Sauce and Warm Cauliflower Salad 250g
  • Roast Pork with Mixed Roast Veggies & Gravy 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g
  • Creamy Dijon Chicken 250g
  • Bangers and Cauliflower Mash with Caramelised Onion, Gravy and Brussel sprouts 250g
  • Grilled Chicken with Peri-Peri Garlic Fried Broccoli 250g
  • Bacon and Beef Burger Bowl 400g
  • Keto Dill and Garlic Barramundi 250g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Beef Bolognese with Cauliflower Beetroot Mash & Olives and Dried Tomatoes 250g
  • Chicken Mushroom Bacon Alfredo with Seasonal Veggie 250g
  • Baked Chicken Wings with BBQ Coleslaw 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #3 includes:

  • Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 250g
  • Bangers and Cauliflower Mash with Caramelised Onion, Gravy and Brussel sprouts 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • BBQ Pulled Pork, Coleslaw and Pickled Chilies 250g
  • Free-Range Grilled Chicken with Peri-Peri Garlic Fried Broccoli  250g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Bacon and Beef Burger Bowl 400g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Pumpkin Soup with Middle Eastern Spiced Lamb Mince 250g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 400g
  • Braised Keto Lamb Stew with Seasonal Vegetables 400g
  • Keto Dill and Garlic Barramundi 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #4 includes:

  • Grass-Fed Bacon & Beef Burger bowl 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Grilled Chicken with Peri-Peri Garlic Fried Broccoli 250g
  • Beef Bolognese with Cauliflower Beetroot Mash & Olives and Dried Tomatoes 250g
  • Pumpkin Soup with Middle Eastern Spiced Lamb Mince 250g
  • Roast Pork with Mixed Roast Veggies & Gravy 250g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Braised Pork Neck in Oyster Sauce served with Roast Fennel, Brussel Sprouts and Apple Sauce 250g
  • Roasted Pork Belly in Coconut Sauce and Warm Cauliflower Salad 250g
  • Baked Chicken Wings with BBQ Coleslaw 250g
  • Keto Chili Con Carne Bowl 400g
  • Braised Keto Lamb Stew with Seasonal Vegetables 400g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.


Benefits of 900cal diet:

Our 900 calorie fasting fat loss meal plan includes calorie-restricted weight-loss meals and is classified as a low-calorie diet. As part of a comprehensive weight-loss meal plan, these diets are frequently used to assist individuals in losing significant amounts of weight quickly. Due to the restricted food intake and caloric intake of approximately 900 calories per day, this low-calorie diet should be used only under the supervision of a healthcare professional.

What's inside Alifeplus Meals?

  • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
  • WHOLEFOODS
  • HIGH PROTEIN
  • LOW CARB
  • GLUTEN-FREE
  • NO NASTY
  • NO PRESERVATIVES
  • NO REFINED SUGAR

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Weight loss achieved so far: 6kg
Improvement: Delivery times, considering the amount customers are paying for the food the relievers should be better.
Great food

Awesome food can’t really say anything bad about the product. I’m on keto and eat one meal a day with intermittent fasting and it’s showing results. Only one aspect of the service I would say isn’t convenient and may pose health risks and that would be the delivery times. They drop meals off in the middle of the day while you are most likely at work and don’t get home until later sometimes 6-8 hours later.

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Weight loss achieved so far: About 4 kilos, but I’m mainly doing this for health and convenience rather than weight loss.
Improvement: The only problem I’ve had is with delayed deliveries, other than that it’s been great.

5 Day Keto Diet Meal Plan - Lunch & Dinner

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Weight loss achieved so far: 4.2kgs
Great mela & service

Truly enjoying the convenience of keto meals. They are delicious and helping me focus on health through lockdown. Highky recommend

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First week 900cal IF

Having tried this way of eating to loose weight in the past I know that my body reacts well to this way of eating. However, the lack of variety & blandness in the food options lead to boredom. I can say that ALifePlus so far the food is delicious very tasty and the variety of options from what I have seen on the website would make it very difficult to get bored. So I’m loving it.

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Improvement: Nothing every thing is perfect
Ratings

All points of your service are very good
Love the food & delivery on time,and people are always happy to help me