Most people who try keto fall off in the first week — not because keto doesn't work, but because figuring out what to eat takes more effort than actually eating.
The ALP Keto Starter Box removes that completely.
We have done all the selecting for you. Inside this box is a hand-picked collection of our most popular 100% keto compliant meals, chosen by our team to give you variety, great flavour, and a full week of eating sorted from day one.
What is inside your box
6 chef-prepared keto meals:
- Keto Super Supreme Pizza Cheesy
- Keto Beef Lasagna
- Free Range Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans
- Free Range Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums
- Grass Fed Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum
- Chicken Enchilada with Charred Zucchini and Capsicum, Pickled Red Onion and Cabbage, Avocado and Sour Cream Sauce
Plus 1 dessert:
- Chocolate Mousse
Choose your portion size
- 250g — ideal if you are just starting keto or prefer lighter meals
- 400g — recommended if you are active or want a fuller, more satisfying portion
Every meal in this box is:
- 100% keto compliant — built to strict macro ratios that keep your body in ketosis, not just "low carb"
- Chef-prepared fresh in our kitchen — never mass produced, never frozen Ready to eat — heat and serve, nothing to cook or prep
- Portion-controlled — the correct protein, fat and carb ratios are already done for you
Why 100% keto compliant matters
Most meal services that call themselves keto are not actually keto. They are low carb. There is a real difference. True ketosis requires your macros to stay within a precise range — one off-ratio meal can knock your body out of ketosis entirely.
ALP has been building keto-specific meals for 8 years. Every meal in this box is built to a compliance standard that most competitors in Australia do not meet. When we say 100% keto compliant, we mean it.
Who this is for
This box is for anyone who wants to start keto properly without spending a week planning, researching or second-guessing what they can eat. Order once, your meals arrive, you start. That is the whole process.
Delivery
We deliver fresh across Australia. Order by Monday or Friday nights to secure your spot for our next delivery.
Frequently Ask Questions
What is a Keto Diet?
The ketogenic (keto) diet is a low-carb, high-fat eating plan designed to shift your body into a metabolic state called ketosis. In this state, your body becomes incredibly efficient at burning fat for energy. A typical keto diet consists of about 70-75% fat, 20-25% protein, and 5-10% carbohydrates. This approach can support weight loss, improve energy levels, and may offer other health benefits.
What types of meals are included in keto meal delivery services?
Our keto meal delivery service offers a diverse range of delicious, low-carb options to keep your diet exciting and satisfying. Typical meals include:
- Protein-rich mains like grilled chicken, salmon, or grass-fed beef
- Low-carb vegetables such as cauliflower, broccoli, and zucchini
- Healthy fat sources like avocado, nuts, and olive oil
- Keto-friendly desserts and snacks
Each meal is carefully balanced to meet keto macronutrient ratios while ensuring you enjoy every bite!
Can I customise my keto meal plan to fit my dietary needs?
Absolutely! Our keto meal delivery service offers customisation options to cater to your specific needs and preferences. Whether you have food allergies, specific macro goals, or simply prefer certain flavours, we're here to support your individual health journey.
Just reach out to our customer service team, and we'll work with you to create a plan that fits your lifestyle perfectly.
How do keto meal delivery services ensure the meals are keto-friendly?
Our team of nutritionists and chefs work together to create meals that adhere to keto principles. Here's how we ensure our meals are keto-friendly:
- Precise macro calculations for each recipe
- Careful selection of low-carb ingredients
- Regular testing to confirm ketogenic compliance
- Transparent nutritional information for all meals
If you have any questions or concerns, please feel free to reach out to our team, who will be happy to assist you.
What areas do you deliver to within Australia?
We offer our meal delivery service across major cities and regional areas in Australia. Our current delivery zones include NSW, VIC, ACT, QLS, SA, TAS and WA.
If you're unsure about delivery to your area, please contact our team, and we'll be happy to assist you.
Are there subscription plans available for regular keto meal delivery?
Yes, we offer flexible subscription plans to make your keto journey as convenient as possible. Each plan is designed to provide consistent, hassle-free delivery of your keto meals.
Plus, subscribers often enjoy special discounts and priority customisation options. It's our way of saying thank you for making us a part of your wellness routine! If you have any questions or concerns, please feel free to reach out to our team, who will be happy to assist you.