7 Day Meal Plan - Lunch & Dinner (NDIS)

Regular price 182.00 45.50 for NDIS participants

This is a 7 day meal plan that delivers lunch and dinner for 7 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

Customer Reviews

Based on 25 reviews
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Improvement: Larger meals, also you could make bone broth as part of the keto range
Great taste
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Improvement: You guys are doing great..
Very happy with service and food quality..
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Improvement: Follow up my questions that were emailed & rectify the minor problem
Most meals very tasty
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Improvement: More meat more vegetables and more sauce even if the meals went up to 500/600 grams.
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★ Most Recent Reviews ★

Let customers speak for us

620 reviews
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Improvement: Remove the use of chicken thighs. I understand they're high in fat - they're just yukky! ;-)
True Keto and particularly scrumptious!
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Improvement: Please include a bit more variety of meals every week
Highly recommended!!
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Improvement: I understand preparing keto meals takes more time, effort and prep however the price ($16per meal) is a little high and probably not sustainable for me long term
Keto Meals
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Improvement: In terms of opportunities to improve: having a few more breakfast and fish options would be good. And even options of a couple of fresh salads with tasty high fat dressings? The one thing that I think you really need to do is improve the nutritional information provided - l’ve noticed a couple of mistakes on what you do provide and I need to know more than just grams of carbs, protein and fat. Like dietary fibre, amount of iron and potassium, etc. and I have to continually translate kj to calories because I am on a calorie restricted diet and I track calories not kj but you don’t provide that.
Makes it very easy to stay on Keto
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