
Pork Belly with Potato Mash, Roasted Zucchini & Blanched Carrots
Regular price
18.00
for NDIS participants
DISH SIZE | ENERGY (KJ / CAL) | PROTEIN (G) | FAT (G) | CARBS (G) |
---|---|---|---|---|
445G | ~550 kcal | 54 | 20 | 40 |
GLUTEN FREE, EVERYDAY, HIGH PROTEIN
Product/Nutritional Information
Ingredients:
Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Greek Yogurt, Lemon Juice, Cumin, Coriander, Turmeric, Paprika, Salt, Pepper, Basmati Rice, Carrots, Peas, Bell Peppers, Onion, Mint, Pomegranate Arils, Broccoli, Toasted Cumin Seeds.
Components:
- Afghan Chicken: 200g (50g protein)
- Vegetable Rice: 150g (~3g protein, 30g carbs)
- Blanched Broccoli: 75g (~2g protein, 5g carbs)
- Mint Yogurt: 20g (~1g protein, 2g fat)
Garnish:
- Fresh mint for aroma
- Pomegranate arils for sweetness and visual appeal
- A sprinkle of toasted cumin for depth
Allergen Information
Allergen Present: Milk
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions
- Peel off the plastic film.
- Set aside any garnish if included.
- Reheat the meal in the microwave for 1-2 minutes before consuming.
Storage Information
- Store at 1-4°C.
- Consume immediately after opening.
- Consume before the expiry date.
FAQs
Q: What is included in this meal?
A: This meal consists of Afghan Chicken, Vegetable Rice, Blanched Broccoli, and Mint Yogurt, garnished with fresh mint, pomegranate arils, and toasted cumin seeds.
Q: How much protein does this meal contain?
A: The total protein content is approximately 54g, distributed as follows:
- Afghan Chicken: 50g
- Vegetable Rice: 3g
- Blanched Broccoli: 2g
- Mint Yogurt: 1g
Q: Are there any allergens in this meal?
A: Yes, this meal contains milk. Please check the allergen notice for more details.
Q: How should I store this meal?
A: Store the meal at a temperature between 1-4°C and consume before the expiry date.
Q: How do I reheat this meal?
A: Peel off the plastic film, set aside any garnish, and microwave for 1-2 minutes before consuming.