Pork Belly with Potato Mash, Roasted Zucchini & Blanched Carrots (NDIS)
Regular price
6.00
for NDIS participants
| DISH SIZE | ENERGY (KJ / CAL) | PROTEIN (G) | FAT (G) | CARBS (G) |
|---|---|---|---|---|
| 445G | 2385 KJ / 570 Cal | 54 | 18 | 64 |
GLUTEN FREE, EVERYDAY, HIGH PROTEIN
Product/Nutritional Information
Ingredients:
Pork Belly, Arugula, Green Beans, Pickled Chillies, Salsa, Onion, Tomato, Lemon Juice, Chipotle Chillies, Jalapeno, Coriander, Cauli Mac n Cheese
Garnish:
- Fresh mint for aroma
- Pomegranate arils for sweetness and visual appeal
- A sprinkle of toasted cumin for depth
Allergen Information
Allergen Present: Cheese, Dairy (can be removed)
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions
- Peel off the plastic film.
- Set aside any garnish if included.
- Reheat the meal in the microwave for 1-2 minutes before consuming.
Storage Information
- Store at 1-4°C.
- Consume immediately after opening.
- Consume before the expiry date.
FAQs
Q: What is included in this meal?
A: This meal consists of Afghan Chicken, Vegetable Rice, Blanched Broccoli, and Mint Yogurt, garnished with fresh mint, pomegranate arils, and toasted cumin seeds.
Q: How much protein does this meal contain?
A: The total protein content is approximately 54g, distributed as follows:
- Afghan Chicken: 50g
- Vegetable Rice: 3g
- Blanched Broccoli: 2g
- Mint Yogurt: 1g
Q: Are there any allergens in this meal?
A: Yes, this meal contains milk. Please check the allergen notice for more details.
Q: How should I store this meal?
A: Store the meal at a temperature between 1-4°C and consume before the expiry date.
Q: How do I reheat this meal?
A: Peel off the plastic film, set aside any garnish, and microwave for 1-2 minutes before consuming.
Health Benefits of This Meal
🔹 High Protein & Satisfying Fats
-
54g protein supports muscle maintenance & satiety.
🔹 Rich in Antioxidants & Fiber
-
Zucchini, carrots & potatoes provide:
✔ Beta-Carotene (Carrots) – Enhances eye & skin health.
✔ Fiber & Vitamins (Zucchini & Potatoes) – Supports digestion & immunity.
🔹 Balanced Energy from Carbs & Fats
-
180g potato mash ensures long-lasting energy & fullness.
Why These Updates Work:
✔ More carbs (180g) for energy.
✔ Balanced veggies (80g) for micronutrients without overpowering the dish.
✔ 50g sauce keeps the meal flavorful & moist.