Creamy Spinach and Feta Soup
Regular price
24.00
GST-Free
for NDIS participants
A luscious green soup bursting with flavour and nutrition. Fresh baby spinach is gently sautéed with garlic and onion, blended into a smooth, creamy base with butter, chicken stock, and fresh cream. A splash of lemon juice lifts the richness, while crumbled feta adds a salty, tangy finish. Paired with cheesy garlic bread, this soup is a nourishing, low-carb favourite with Mediterranean flair.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 250g | 781 | 187 | 6 | 17 | 3 |
| 400g | 1250 | 299 | 10 | 27 | 4 |
Olive Oil, Onion, Garlic, Butter, Baby Spinach, Chicken Stock, Fresh Cream, Lemon Juice, Salt, Pepper, Fetta Cheese, Cheesy Garlic Bread
Milk
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
•Heat the soup directly into the micro oven or any porcelain bowl for 2-3 minutes
•Enjoy with Cheesy Garlic Bread
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Generally everything has been perfect, tasty, on time. But the last couple deliveries have been late - and this last one had a couple packages that had come open within the seal.
The ALifePlus products are the BEST!!! I have had products from 5 other suppliers of home delivered products. With these other companies I had a very limited menu choice because I don't like capsicum or turmeric and many of their products had these ingredients. With the ALifePlus products, I am able to personalise my ingredients. I can choose from the whole menu and the chefs remove capsicum and turmeric from my products. This is Amazing!!! I have been eating their products for over a month now and I have enjoyed eating them all. The Keto products are delicious. I highly recommend them. Most of all I LOVE being able to choose from the whole menu because ALifePlus lets me personalise my products.
Generally everything has been perfect, tasty, on time. But the last couple deliveries have been late - and this last one had a couple packages that had come open within the seal.
The ALifePlus products are the BEST!!! I have had products from 5 other suppliers of home delivered products. With these other companies I had a very limited menu choice because I don't like capsicum or turmeric and many of their products had these ingredients. With the ALifePlus products, I am able to personalise my ingredients. I can choose from the whole menu and the chefs remove capsicum and turmeric from my products. This is Amazing!!! I have been eating their products for over a month now and I have enjoyed eating them all. The Keto products are delicious. I highly recommend them. Most of all I LOVE being able to choose from the whole menu because ALifePlus lets me personalise my products.
Like the ease of ordering each week. Price is good. products are tasty and ability to modify for gluten free appreciated. Would love new options more frequently