Creamy Spinach and Feta Soup (NDIS)
Regular price
7.75
GST-Free
for NDIS participants
A luscious green soup bursting with flavour and nutrition. Fresh baby spinach is gently sautéed with garlic and onion, blended into a smooth, creamy base with butter, chicken stock, and fresh cream. A splash of lemon juice lifts the richness, while crumbled feta adds a salty, tangy finish. Paired with cheesy garlic bread, this soup is a nourishing, low-carb favourite with Mediterranean flair.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 250g | 781 | 187 | 6 | 17 | 3 |
| 400g | 1250 | 299 | 10 | 27 | 4 |
Olive Oil, Onion, Garlic, Butter, Baby Spinach, Chicken Stock, Fresh Cream, Lemon Juice, Salt, Pepper, Fetta Cheese, Cheesy Garlic Bread
Milk
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
•Heat the soup directly into the micro oven or any porcelain bowl for 2-3 minutes
•Enjoy with Cheesy Garlic Bread
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.