900 calories NDIS Keto Meal Plan

900 calories NDIS Keto Meal Plan

Regular price 211.85 52.96 for NDIS participants

This is an Intermittent Fasting (IF) Meal Plan that delivers a total of 14 meals , 7xLunches and 7xDinners plus snacks. or 56 meals for 28 Days meal plan which includes 28xLunches and 28xDinners plus snacks.

IF Meal Set #1 includes:

  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Pumpkin Soup with Middle Eastern Spiced Grass Fed Beef Mince 250g
  • Keto Vitality Salad Roast Pumpkin and Cauliflower Salad with Spinach, Green Beans and Crumbled Feta Cheese 250g
  • Chicken Mushroom Bacon Alfredo with Seasonal Veggie 250g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Cottage Pie with Cauliflower Mash 400g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chilies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Keto Chili Con Carne Bowl 400g
  • Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 400g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #2 includes:

  • Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 250g
  • Slow-Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chilies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Baked Salmon with Green Beans Arugula Mushroom and Hollandaise Sauce 250g
  • Cottage Pie with Cauliflower Mash 400g
  • Keto Chilli Con Carne 250g
  • Keto Dill and Garlic Barramundi 250g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Beef Bolognese with Cauliflower Beetroot Mash & Olives and Dried Tomatoes 250g
  • Chicken Mushroom Bacon Alfredo with Seasonal Veggie 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #3 includes:

  • Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • BBQ Pulled Pork, Coleslaw and Pickled Chilies 250g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and
    Capsicums 250g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
  • Pumpkin Soup with Middle Eastern Spiced Grass Fed Beef Mince 250g
  • Keto Dill and Garlic Barramundi 250g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 400g
  • Cottage Pie with Cauliflower Mash 400g
  • Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 400g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g

Snacks included:

  • Chicken Bone Broth x 3pcs

IF Meal Set #4 includes:

  • Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and
    Capsicums 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chilies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Pumpkin Soup with Middle Eastern Spiced Grass Fed Beef Mince 250g
  • Beef Bolognese with Cauliflower Beetroot Mash & Olives and Dried Tomatoes 250g
  • Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 400g
  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
  • Slow-Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Keto Chili Con Carne Bowl 400g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 250g

Snacks included:

  • Chicken Bone Broth x 3pcs

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.


Benefits of 900cal diet:

Our 900 calorie fasting fat loss meal plan includes calorie-restricted weight-loss meals and is classified as a low-calorie diet. As part of a comprehensive weight-loss meal plan, these diets are frequently used to assist individuals in losing significant amounts of weight quickly. Due to the restricted food intake and caloric intake of approximately 900 calories per day, this low-calorie diet should be used only under the supervision of a healthcare professional.

What's inside Alifeplus Meals?

  • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
  • WHOLEFOODS
  • HIGH PROTEIN
  • LOW CARB
  • GLUTEN-FREE
  • NO NASTY
  • NO PRESERVATIVES
  • NO REFINED SUGAR

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

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Customer Reviews

Based on 22 reviews
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VICKI HALL
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Improvement: Some of the beans and broccoli seemed a bit tough when microwaved
7 day lunch & dinner - 900 cal

Overall really great tasting food not hungry just trying to break habit of eating for the sake of it has been hard. Variety of food is good.

A
Amrita
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Improvement: The meals are great. A little pricey, but the quality is great

meals are great. A little pricey, but the quality is great

v
verity Templeton
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Improvement: Make the snacks on the website easier to find and the reduced calotype meals..😊
Fabulous food

I am really impressed with the food, I feel like I’m eating out at a restaurant twice a day.

J
Joanne Pirotta
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So far great results

Have been on the 900 cal keto, also doing the 16/8 fast for 3 weeks now and have lost 7 kgs

j
jackie spicer
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Tasty kick start to weight loss

Excellent food very tasty and satisfies at the end of each meal

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