Australia's Highest-Rated Meal Plan Service
FRESH HEALTHY MEALS DELIVERED AUSTRALIA-WIDE
Enjoy the convenience of having home-style meals delivered right to your door without compromising quality and flavour.
Healthy Food Delivery
Explore Our Meal Plans
- ✔️ NO CONTRACTS
- ✔️ NO MINIMUM ORDERS
- ✔️ FREE DELIVERY OVER $50
Fresh Food Delivery Right At Your Door
Always Fresh Never Frozen
100% Grass Fed Beef
Fresh Locally-Sourced Ingredients
Responsibly Fished & Sustainable Seafood
No Hormones or Antibiotics
Dietitian Designed Meals
Discover Over 100+ Recipe Meal-ready Options
"I have tried many food delivery services. A Life Plus is hands down the best!!!!"- Deborah McWhae
How Our Meal Prep Services Work
1. Choose a Meal Plan or Pick your Own Meals
Customise your plan and meals and choose your favourite ingredients, macros and tastes.
2. We Cook Your Meals to Perfection
Our nutritionists and chefs create perfect meals individually cooked just for you!
3. Delivered Fresh to your Doorstep
Once your meals are ready, experience the convenience of fresh meals delivered right to you.
4. Heat and Enjoy!
And done! Heat and eat your home-style meal. Our meals will last in your fridge for up to 7-10 days with no preservatives due to our cooling/sealing method.
Register NDIS Meal Provider in Australia
We are a registered NDIS meal provider, register now and enjoy a menu tailored to your preferences delivered to your door.
Why We're the Top-Rated Keto Meal Delivery Service
● 50+ Mouth Watering Keto Meals
● Perfectly Balanced Macros
● Unbeatable Convenience
● Variety & Customization
● Trusted by over 1,000 customers with 5-star reviews
"The best tasting food delivery I've ever tried and wonderful customer service"- Miriama Zelinkova
Real Reviews from the real people
DON’T JUST TAKE OUR WORD FOR IT.
Frequently Asked Questions
If you can't see your answers here please refer to our FAQ Page Here. Or get in touch with our Awesome Customer Service Team Here.
Where Do You Deliver To?
For a complete list of our delivery areas, please visit our delivery page to see if your area is included
How Much Are Your Meal Plans?
Our prices start as low as $13 per meal. That is less than a Nandos Mediterranean Salad with Chicken!
We offer value, variety, 100% customisation and 100% convenience all for only $13 a meal.
How's the Customer Service at A Life Plus?
Reviews highlight exceptional customer service, attention to detail, and high-quality experiences A Life Plus reviews ProductReview.com.au
How Do I Determine the Best Meal Plan for Weight Loss?
Finding the ideal meal plan involves creating a calorie deficit while meeting nutrient needs. We offer any DIY plan or custom program based on your tastes & needs.
2 main options for weight loss are Keto and Low Carb.
- You can change your meal plan anytime.
- Many meals are available in both diets.
- You can customise all meals to your goals.
Both diets share the fundamental principle of carbohydrate restriction but differ in the strictness of the carb intake and the degree of fat consumption to achieve their respective metabolic effects.
Similarities:
Reduced Carb Intake:
Both diets significantly limit carbohydrate consumption to induce certain metabolic effects
Focus on Healthy Fats:
They emphasize replacing carbs with fats, albeit to varying degrees, promoting increased fat consumption for energy [LiveScience - Keto Diet vs Low Carb].
Differences:
Carb Restriction Levels:
Keto is highly restrictive, aiming for an extremely low-carb intake (typically below 5% of daily calories), inducing a state of ketosis. Low carb diets vary in their carb allowance but are generally less strict than keto [Marathon Handbook - Low Carb Vs Keto Compared].
Fat Consumption: Keto diets prioritize high fat intake, often around 70-80% of daily calories, whereas low carb diets might not necessitate such high fat levels [EatingWell - Low-Carb vs. Keto: See How These Two Popular Diets Compare].
Metabolic State: Keto aims for ketosis, where the body burns fat for fuel. Low carb diets might not necessarily lead to ketosis but still promote fat burning for energy [US News - Low-Carb Diets vs. Keto Diet].
How Can I Create a Customized Meal Plan for Weight Loss?
Contact our customer service team for custom meal details
What's Included in the 7-Day Keto Diet Meal Plan?
The 7-day plan offers 14 meals for lunch and dinner or 21 meals if including breakfast, lunch, and dinner
A Life Plus - 7 Day Keto Diet Meal Plan
Where Can I Find an External Review of A Life Plus?
Reviews of A Life Plus are available, showcasing it as the #1 Keto Meal Provider in Australia Review of #1 Keto Meal Provider in Australia Here is what mealprep.com.au think of our meals
https://www.youtube.com/watch?v=bPMqYy1Rmbc
How Does A Life Plus Ensure Portion and Macro Accuracy in Meals?
Your order is looked at by a qualified nutritionist.
We make sure your macros, calories and vitamins are accounted for.
Then your meal is cooked individually to your tastes and nutrition needs by our team of professional chefs.
You can be sure you will reach your health goals quickly and safely.
What's the Secret Behind A Life Plus's Keto Meals?
Our secret is that we are the ONLY 100% customisable meal plan service in Australia.
Just add the required customisation into the "notes" section upon checkout.
There are several options to customise food.
You can choose from:
1. Ingredients: Organic, Standard, Vegetarian, Vegan.
2. Meal size: 250 grams or 400 grams.
3. Calorie level: High Calories/Protein, Normal Calories/Protein or Low Calories/Protein.
4. We are able to further customise your food. This means we can cater for most eating preferences or diet preferences you have.
Since we hand-cook your order, we can cater to your eating preferences and diet. Including diets such as Plant-based, Ketogenic, Vegan, Vegetarian, Pescatarian, LCHF, Low Carb diets, Diabetic Friendly, Gluten Free Products, No Added Sugar, Dairy Free, Paleo, Halal, Alkaline, Low Sodium, Organic Diets etc.
Can I Call You?
Click here to talk to our customer support team