We design your meals for your macros, tastes and preferences for Ketosis

Fresh variety of hand-cooked meals, never frozen

Finest seasonal local ingredients, hand cooked to perfection

Delicious and easy way to enjoy Ketosis

What's a Ketogenic Diet?

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.

Ketogenic Meal Plans

Newest Keto Dishes

Slow Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes

Chicken Parmigiana with Arugula, Beans and Cherry Tomatoes

BBQ Chicken with Arugula, Coleslaw, Chipotle Aioli and Pickled Chillies

Hungarian Lamb Goulash with Capsicum, Sour Cream, Beans, Spinach and Brussel Sprouts



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