Keto for busy weeks
Keto for the 60-hour work week. Because dinner shouldn’t become another job.
Six chef-cooked keto meals plus dessert, delivered fresh.
So when work runs late and you’re starving, there’s already a proper keto meal in the fridge.
Free delivery · One-off box · No subscription
- Over 250,000 Australians served
- 1.8 million meals delivered
- 8 years cooking keto
- Fresh, never frozen
- Delivered across Australia
When life gets busy
Keto is easy at 9am.
It gets harder at 7pm.
You can have the best intentions in the morning. Then work runs late, you’re hungry, nothing’s ready and takeaway starts looking pretty good.
“Healthy” takeaway isn’t always keto
A salad sounds safe until you look at the dressing, sauces and extras. When you’re ordering in a rush, it’s easy to end up with something that doesn’t fit the way you’re trying to eat.
Meal prep eats your weekend
You’ve already worked all week. Spending half of Sunday planning, shopping, chopping, cooking and portioning another week of food isn’t exactly how most people want to use their day off.
Keto groceries add up
Specialty ingredients, separate groceries and buying things you’ll only use once can make DIY keto more expensive and annoying than it needs to be.
The fix
So let us handle the main meals.
Keep the easy stuff at home. Eggs. Avocado. Frozen veg. Whatever works for you.
For the meals that take time, we’ll cook them.
Six keto meals plus dessert arrive fresh, cooked and ready to heat.
No time to second-guess dinner
When you’re busy, “probably keto” isn’t good enough.
We publish the carb count for every meal in the box, so you don’t need to check labels or work it out after a long day.
◆ Every main meal in this box sits between 3g and 8g of carbs per 250g serve. We use things like cauliflower rice and broccoli rice instead of grains, and we don’t load the meals up with sugary sauces. Simple.
“This was the only food delivery service I could find that actually had real Keto macros. Other companies advertise as keto but the macros are way off. This food was delicious, easy to reheat, and with the option for organic ingredients, it is incredibly healthy. Couldn’t recommend highly enough”
Daimon Smith verified customer · 3 Day Keto Meal Plan
Strict keto,
or your money back.
If the meals aren’t what we say they are, let us know and we’ll refund you. Simple as that.
Who cooks it
Real people, in a real kitchen.
Every meal is made individually to order by our chefs, not run off a production line. That’s what lets us cook around your dietary needs, and it’s why we can tell you exactly what’s in each one.
Cooked fresh, chilled and sent to you. Never frozen.
The Starter Box is a fixed set of six meals plus dessert, so those are picked for you. Beyond the box you tell us what you need and the kitchen cooks to it.
“Great food! Awesome gives me so much more variety and caters to my food allergy” Lisa verified customer
The real benefit
One less thing to sort this week.
We’re not pretending dinner is the biggest problem in your life.
That’s exactly the point.
It’s one thing you shouldn’t have to think about when your calendar is already full.
No supermarket run for dinner
Your main keto meals are already sorted.
No Sunday batch cook
We do the cooking and portioning.
No 7pm decision
Open the fridge, pick a meal and heat it.
How it works
Order it once. Use it when the week gets busy.
Pick your portion
250g for a lighter serve, or 400g if you want something more filling.
We cook and deliver
Your meals are made fresh, chilled and delivered to your door.
Keep them in the fridge
Long day? Late meeting? Just heat one up.
Busy this week? Order a box. Next week under control? Don’t.
There’s no lock-in contract and nothing automatically turns up. Order when you need the help.
The alternative
And it beats panic-ordering dinner again.
When there’s already a keto meal in the fridge, there’s less reason to open a delivery app because you’ve got nothing organised.
What our customers say
We’ve been cooking keto in Australia for eight years.
Here’s what people say about the food, and the things they tell us they rate us on.
- Keto
- Customisation
- Taste
- Quality
- Portion size
- Delivery & service
Makes following keto very easy
The food is delicious and fresh and stays consistent for the week. Makes following a Keto diet very easy.
Christina verified customer · 900 and 1200 Calorie IF Meal Plans
So easy, so tasty
I am a new customer but very impressed with the website, menu and ordering process to receive my first week of food. The food is delicious.
Nerida Q. verified customer · 7 Day Keto Meal Plan
First time
Everything was perfect. From ordering to delivery, to the food. Yummy and tasty and such a great selection. The best as far as I am concerned.
Petrina F. verified customer · 7 Day Keto Meal Plan
Reviews shown are from customers who have ordered from our keto range. The Starter Box itself is new.
Want to pick your own?
Or choose your own meals and sort the whole week.
The Starter Box is us choosing for you, which is the quickest way to get meals in the fridge. If you’d rather pick every dish yourself, our keto plans let you choose from over 50 dishes in 250g or 400g. Same fresh cooking, same no lock-in.
3 Day Keto Plan
6 meals
A few nights covered for the part of the week you know will get away from you.
$78.00
Choose my meals5 Day Keto Plan
10 meals
Lunch and dinner across the working week. The one most people land on.
$130.00
Choose my meals7 Day Keto Plan
14 meals
The full week sorted, so you’re not thinking about food at all.
$182.00
Choose my mealsPick your own dishes · 250g or 400g · Order again whenever you need it, or don’t
Before you order
A few things you’ll probably want to know.
Is it actually keto?
Yes. Every main meal in this box sits between 3g and 8g of carbs per 250g serve, and the numbers for each meal are further up the page so you can check them yourself.
We’ve been cooking keto for eight years, so this isn’t something we’ve just added to the menu because it’s popular.
Do I have to subscribe?
No. Order a box when you need it. If next week is sorted, don’t order one.
Nothing turns up automatically and there’s nothing to cancel.
How much cooking is involved?
None for the meals themselves. They arrive cooked and ready to heat.
Can I choose the meals?
Not with the Starter Box. We’ve chosen the meals for you, which is the whole point of it.
If you’d rather pick every dish yourself, our 3 Day, 5 Day and 7 Day keto plans let you choose from over 50 dishes.
What if I want this every week?
Order a keto plan instead. The 5 Day plan covers lunch and dinner Monday to Friday, and you pick the dishes yourself.
Still no lock-in. You order it when the week calls for it.
250g or 400g?
Same meals either way. It’s just the portion size that changes.
Go 250g for a lighter serve. Go 400g if you’re more active, have a bigger appetite or know 250g won’t fill you up.
250g is $83.00 and 400g is $99.00.
When does it arrive?
We deliver fresh across NSW, VIC, QLD, ACT, SA, TAS and WA. At checkout, enter your postcode and you’ll be able to see the delivery options available to you.
What about allergies?
Our kitchen handles common allergens including eggs, fish, milk, peanuts, sesame, soy, tree nuts and gluten.
Because everything is prepared in the same kitchen, cross-contamination is possible and we can’t guarantee meals are completely free from these allergens.
Got a big week coming up?
Sort dinner before the week gets away from you.
Six chef-cooked keto meals plus dessert, delivered fresh and ready when you need them.
Free delivery · One-off purchase · No lock-in