
Keto Tuscan Soup
Regular price
24.00
GST-Free
for NDIS participants
Bring the taste of rustic Italy to your table with our creamy Keto Tuscan Soup. This satisfying dish combines savory Italian sausage and crispy bacon with tender cauliflower, zucchini, and kale, all simmered in a wholesome chicken stock. A touch of fresh cream adds a velvety finish, while Parmesan cheese enhances the richness. Seasoned simply with salt and black pepper, this soup is hearty, flavorful, and nourishing—ideal for a fulfilling keto-friendly meal. Each bowl is a perfect balance of protein, creaminess, and fresh garden vegetables.
SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
---|---|---|---|---|---|
250g | 1081 | 258 | 12 | 21 | 6 |
400g | 1730 | 413 | 19 | 33 | 9 |
Olive Oil, Onion, Garlic, Italian Sausage, Cauliflower, Bacon, Kale, Zucchini, Chicken Stock, Fresh Cream, Salt, Pepper, Parmesan Cheese
Milk
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
•Heat the soup directly into the micro oven or any porcelain bowl for 2-3 minutes
•Enjoy with Cheesy Garlic Bread
This chart outlines the available customization options for this dish, which can be applied upon request.
GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
---|---|---|---|---|---|---|---|---|---|
✅ | ✅ | ✅ | ✅ | ❌ | ✅ | ❌ | ❌ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Excellent quality and service, The products are delicious. They look small, but because the macros are individually customized, they do keep me full for a long time.
Excellent quality and service, The products are delicious. They look small, but because the macros are individually customized, they do keep me full for a long time.
The box is nice enough. Would like so more flavour maybe more garlic or spice or some kind of chilli ness. Unsure if I can request this.
But I do have a few concerns. The sauce container is often hidden tucked under a vegetable or meat. So when I microwave it, the plastic melts seeping into the box, pretty much ruining it. Can you make it more obvious that there is a sauce container. Happened twice now.
The latest package came with some broken containers.
The box is nice enough. Would like so more flavour maybe more garlic or spice or some kind of chilli ness. Unsure if I can request this.
But I do have a few concerns. The sauce container is often hidden tucked under a vegetable or meat. So when I microwave it, the plastic melts seeping into the box, pretty much ruining it. Can you make it more obvious that there is a sauce container. Happened twice now.
The latest package came with some broken containers.
I didn't expect the boxes to have such variety in it! Totally worth it