Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad, Green Beans and Roast Potatoes

Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad, Green Beans and Roast Potatoes

Regular price 13.00 for NDIS participants

Dish Macros:

Dish Size Energy
Protein
Fat Carbs
250g 1500kJ 29.2g 19.9g 12.8g
400g 2440kJ 47g 32.8g 20.9g

 Heating Instructions:

  • Please peel back film before reheating
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

Ingredients: 

Himalayan Rock Salt
Organic Ground Black Pepper
Cold Pressed Extra Virgin Olive Oil
Fresh Queensland Barramundi
Quinoa Salad
Baby Spinach
Sunflower Seeds
Fresh Squeeze Lemon
Coconut cream
Potatoes
Red Capsicum
Fetta Cheese
Garlic
Cranberry
Red Chilli Flakes
Basil

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Fish

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

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