28-Days 1200cal Challenge

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Get 10% OFF for 28-Days Meal Plan!

1200cal IF Fat loss meal plan


STEADY WEIGHT LOSS PROGRAM

GET YOUR 10% OFF

Get 4 weeks of meals. This includes 28 lunches, 27 snacks and 28 dinners.

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GET YOUR 10% OFF

Get 4 weeks of meals. This includes 28 bfast, 28 lunches, 12 snacks and 28 dinners.

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FRESH NOT FROZEN

EFFECTIVE WEIGHT LOSS MEALS

VISIBLE AMAZING RESULTS GUARANTEED

DELICIOUS HEALTHY MEALS CHOSEN BY CHEFS

FREE DELIVERY

FIXED MEAL SET

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What is 1200cal Diet?

IF = INTERMITTENT FASTING

This plan is suitable for customers who enjoy intermittent fasting; we designed it in such a way that you still receive sufficient energy for effective weight loss.

When you're attempting to improve your diet or lose weight, there are times when you simply want someone to tell you what to eat. While following a meal plan created by a registered dietitian is a good place to start, you must first determine your daily calorie goal.

Our 1200 calories Fat loss meal plan was scientifically developed by a physician and a team of expert dietitians and professional chefs to provide you with low carb, nutritionally balanced meals that include a variety of essential macro and micro nutrients.

With a daily caloric intake of approximately 1200 calories, this program is ideal for those seeking steady weight loss, weight management, an active lifestyle.

Our customers say

"Honestly, there isn't anything you guys can do to improve. The meals are delicious, the quality of ingredients is exceptional and they even looked incredible when they're packaged up. On top of that, you're customer service is great too!"

Arwinder G.

31 MAR 2021, 13:36

"I'm 3 days into my ketogenic 7 day meal plan, so far I'm very impressed! Delicious and very tasty variety of foods plus lost almost 2kg already! Highly recommended!""

Jean M.

13 JAN 2021, 10:35

"I just wanted to tell you, I am really enjoying the keto diet and the meals were far more enjoyable than I could have expected. I have also found I have 0 cravings and the weight is coming off quickly! Loving your products & losing weight is so fast!"

Lydia

03 JUNE 2021, 20:40

View All Our Weekly Meal Sets

1200cal
Ultimate
Meal Plan

EACH MEAL PLAN INCLUDES 7 x BREAKFAST, 7 X LUNCHES & 7 X DINNERS

PLUS VARIETY OF SNACKS TO STAY OUT OF HUNGER

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1200cal
IF
Meal Plan

EACH MEAL PLAN INCLUDES 7 x BREAKFAST, 7 X LUNCHES & 7 X DINNERS

PLUS VARIETY OF SNACKS TO STAY OUT OF HUNGER

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FAQ

Do I get to choose my weekly meals?

Yes! We have 4 weekly prepared meal sets all done for you. You can choose which among the 4 weekly meal sets you prefer. You can choose to have 1 week or 2 weeks meal set ordered depending on your preferences. You can choose to have weekly meal set # 3 as your week1 meals and so on.

Are your foods Fresh or Frozen?

Our meals are fresh, not frozen to ensure you have the freshest and most nutritious meal.

Are there any contracts or minimum order required?

There are no minimum orders and no contracts. Shipping is free with minimum order of $50. Otherwise, a $10 delivery fee applies for any orders less than the above.

Can I order the 4-weeks Meal Plan?

Yes, of course! We have our 28-Days Challenge in which you get 4 weeks of Meals, convenient and hassle free! Plus, you get a 10% OFF discount with our 28-Days Meal Plan!

START YOUR WEIGHT LOSS
JOURNEY NOW!


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★ Most Recent Reviews ★

Let customers speak for us

958 reviews
70%
(668)
17%
(162)
7%
(69)
4%
(39)
2%
(20)
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Weight loss achieved so far: 6kg
Improvement: Delivery times, considering the amount customers are paying for the food the relievers should be better.
Great food

Awesome food can’t really say anything bad about the product. I’m on keto and eat one meal a day with intermittent fasting and it’s showing results. Only one aspect of the service I would say isn’t convenient and may pose health risks and that would be the delivery times. They drop meals off in the middle of the day while you are most likely at work and don’t get home until later sometimes 6-8 hours later.

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Weight loss achieved so far: About 4 kilos, but I’m mainly doing this for health and convenience rather than weight loss.
Improvement: The only problem I’ve had is with delayed deliveries, other than that it’s been great.

5 Day Keto Diet Meal Plan - Lunch & Dinner

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Weight loss achieved so far: 4.2kgs
Great mela & service

Truly enjoying the convenience of keto meals. They are delicious and helping me focus on health through lockdown. Highky recommend

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First week 900cal IF

Having tried this way of eating to loose weight in the past I know that my body reacts well to this way of eating. However, the lack of variety & blandness in the food options lead to boredom. I can say that ALifePlus so far the food is delicious very tasty and the variety of options from what I have seen on the website would make it very difficult to get bored. So I’m loving it.

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Improvement: Nothing every thing is perfect
Ratings

All points of your service are very good
Love the food & delivery on time,and people are always happy to help me